All classes offered virtually via Zoom

Embracing Birth Services

Embracing Birth ServicesEmbracing Birth ServicesEmbracing Birth Services
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    • About Jodi
    • Overview
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Embracing Birth Services

Embracing Birth ServicesEmbracing Birth ServicesEmbracing Birth Services

  • Home
  • About Jodi
  • Overview
  • Experience
  • Register

Embracing Birth Classes are interactive discussions designed to:


  • Educate students on pregnancy, birth, and coping throughout postpartum
  • Engage partners in communication techniques to build strong foundations for birth and beyond
  • Teach best practices to avoid suffering
  • Instill mindful approaches to day-to-day family life


Learn more about the class experience or register.

Birth Class

Week 1

Week 1

Week 1

Introductions, The Power of Mindfulness

  • Activity: Cultivating mindfulness
  • Optional Reading: Mindful Birthing,  Nancy Bardacke

Week 2

Week 1

Week 1

Stages of Labor, Coping Practices

  • Activity: Coping during labor
  • Video: Stages of Labor

Week 3

Week 3

Week 3

Asking Questions, Getting Answers

  • Activity: "BRAIN" practice for meaningful Q&A with your provider
  • Video: Understanding Cesarean Birth 

Week 4

Week 3

Week 3

Postpartum, Breastfeeding

  • Activity: Partnership after birth
  • Video: Laid Back Breastfeeding

Early pregnancy Class

Join Jodi for a walk through all the options available for pregnancy, birth and postpartum. She’ll cover a variety or topics in this interactive class, including: 

  • nutrition during pregnancy
  • birthing options
  • ways to prepare including mindfulness practices and yoga poses that can be helpful, and more. 


Get your questions answered during this single-session, comfortable, informative class. 

When should you take Embracing Birth Classes?

Pregnancy Class is recommended for those who are less than 30 weeks pregnant

Birth Class is recommended for those who are 30 or more weeks pregnant.

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