Embracing Birth Classes are interactive discussions designed to:
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Introductions, The Power of Mindfulness
Stages of Labor, Coping Practices
Asking Questions, Getting Answers
We cover everything from late pregnancy through the birth and early postpartum and everything in between. Class time is spent in discussion and practice of coping skills and ways to navigate through these days.
Embracing Birth Series is recommended for those who are 30 or more weeks pregnant.
Enhance your connection and bond with baby
Infant Massage Class